If you have been keeping up with the weekly trainer sessions you would see that we are progressively getting more intense each week. Last night was no different. I challenged the group of around 20 athletes and they answered the bell. It was a tough main set that required concentration and the ability to dig deep and get extremely uncomfortable. I was extremely happy with the effort put forth and once again I will say people were doing what it took to make huge gains.
Today I am off to IM Coeur d’Alene. Cortney is racing and I am supporting. I am calling myself the sherpa for the weekend. I have really been looking forward to getting away this weekend. This will be the closest thing I take to a vacation for some time. I plan on training pretty hard up here, but it is still a relaxed atmsphere for me. For Cortney, that’s a different story. Stay tuned to my twitter (JimLubinski) and Facebok for weekend happenings and Sunday’s race updates. RACE HARD!
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