Great Turnout to Lube’s Weekly Trainer Session

Triathlon LabWe had a good amount of athletes, around 20, at the workout last night. It was a cool night which made it perfect conditions for a hammerfest. It wasn’t raining, but post workout there were plenty of puddles. It’s nice to look around midinterval and see everybody’s head down and the concentration taking place. The athletes there last night did what it took to get better. Hard work like that on a consistent basis is what makes champions. If you couldn’t make the workout I have posted it at Lube’s Multisport. Do Your Homework! See you next Wednesday, 6:00pm, Triathlon Lab, Santa Monica.


Leave a comment

No comments yet.

Comments RSS TrackBack Identifier URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


    Error: Twitter did not respond. Please wait a few minutes and refresh this page.

  • Top Posts

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 28 other followers