Stay On It

If you have been keeping up with the weekly trainer sessions you would see that we are progressively getting more intense each week. Last night was no different. I challenged the group of around 20 athletes and they answered the bell. It was a tough main set that required concentration and the ability to dig deep and get extremely uncomfortable. I was extremely happy with the effort put forth and once again I will say people were doing what it took to make huge gains.

Today I am off to IM Coeur d’Alene. Cortney is racing and I am supporting. I am calling myself the sherpa for the weekend. I have really been looking forward to getting away this weekend. This will be the closest thing I take to a vacation for some time. I plan on training pretty hard up here, but it is still a relaxed atmsphere for me. For Cortney, that’s a different story. Stay tuned to my twitter (JimLubinski) and Facebok for weekend happenings and Sunday’s race updates. RACE HARD!

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